Sort:  

@runningdanw shooting for a 6:50/mile

Wow, going for a sub 3?! Awesome. What sort of pace do you normally do your long runs at?

Depends on the type of long run. Usually around 8 - 8:30ish depends on distance though

Coin Marketplace

STEEM 0.15
TRX 0.23
JST 0.032
BTC 83526.25
ETH 2258.35
USDT 1.00
SBD 0.68