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RE: Race Report + Saturday Workout
Good consistent splits in the 2nd half of the 2nd race despite your fatigue.
What pace are you looking to run the marathon at?
Good consistent splits in the 2nd half of the 2nd race despite your fatigue.
What pace are you looking to run the marathon at?
@runningdanw shooting for a 6:50/mile
Wow, going for a sub 3?! Awesome. What sort of pace do you normally do your long runs at?
Depends on the type of long run. Usually around 8 - 8:30ish depends on distance though