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RE: 20k training W3 : Fiftyrunstillmay 42, 43 & 44/50 (RunForSteem)
A good hard run or training block can work wonders for you. You are certainly working a lot harder than I am at the moment ;-)
Don't forget to rest well, it's easy to get caught up pushing hard to progress and overdo it (like I always do hehe)
Only 9 weeks to go. Looking forward to it. ;-)
Thanks for this kind comment :) You are right, I need to pay attention not to push too hard. But I think only 3 runs a week is not that high. I will for sure listen to my body!