You are viewing a single comment's thread from:RE: 20k training W4 : Fiftyrunstillmay 45 & 46 (RunForSteem)View the full contextView the direct parentromaincrx (52)in #running • 7 years ago Thank you for the tip! I didn't know that :)
I've read about pineapples in Scott Jurek's book Eat & Run. Ginger... I don't remember where I learned about this one. Well both are recommended for "injury" times :)