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RE: 20k training W9: the pain is back (RunForSteem)
Listen to your body and you’ll be fine. I’d go for only low intensity from now til the race. You’re young, you’ll bounce back fast.
Listen to your body and you’ll be fine. I’d go for only low intensity from now til the race. You’re young, you’ll bounce back fast.
Thank you for your advice. You are right, the most important thing is to listen to our body!