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Thank you Shawna, how has a deeper understanding of life impacted the practical implications for you?

The deeper understanding, for me, comes through listening and staying curious in place of reactivity. These conscious choices have allowed me to better support those who write through their trauma with me. My practice is based on compassionate communication, specifically around other’s life experiences. This also supports me in identifying and meeting my own needs.

Thank you Shawna, compassionate communication is much needed in our world today!

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