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RE: "How can I ease agonizing thoughts about my girlfriend’s past relationships?"
That's what I noticed to myself too, I'm fan of porn and I realized that my true nature of being a man was altered and the more I watched porn the more it prevent me from having sex with my GF, And I'm becoming less emotional to my GF and I'm the one who blame to separation with my GF. That's should be my Lesson that i will never forget and it will never happen again.
Indeed.
I will address the issue of pornograohy in a coming post.
For now, I'll just say, that the reason to abstain from pornograohy, as a rule, is not based in morality or religion, but the consciousness of the parties involved.