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RE: First Guided Meditation ~ An Out-Of-This-World Experience

in #psychology7 years ago

I really had no idea what to expect. I thought this kind of experience was something you had to work for years and years toward (thinking of "Eat Pray Love"). I had no idea this would happen my first time, especially to me. I figured my mind would wander or I wouldn't be able to sit still. I had downloaded Meetup on my phone looking for writing workshops and stumbled upon it in the health interests. They really just meet up once a week, people that study and enjoy meditation and find free places to practice together.

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Yeah that's what I've been thinking with meditation as well, that it takes a really long time to achieve those kinds of experiences. I'll have to try it out, it sounds really fascinating. I'm moving to the US in August, maybe I can find a group then. :)

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