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RE: Solitary Confinement and The Power of Introversion
if you have the chance, look for this: https://psmag.com/what-are-the-benefits-of-locking-yourself-in-a-tank-and-floating-in-room-temperature-saltwater-5f077839fad9#.r1jv3sp78
it's interesting to note it's effects on physiology, not only on psychology. many rich-famous entities praise the flotation tank, same as the cryosauna. but I think the flotation tank has more science behind it than the sauna.