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RE: The psychology of self-esteem: A simple guide to improving your own self-regard. The start of my journey to self actualisation
I too used to struggle with my self-esteem. I spent the vast majority of my life with major social anxiety until I created enough value within myself to slowly start to build my way out of it. Thanks for sharing your story!
I think it's great that you found it within yourself to build yourself up - I think a lot of people rely on other people to build their self-esteem. Some of that comes from the pressure of social media. I think I have been guilty of that too, but that reliance allows other people to affect you negatively too..... I'm glad that you have had a positive journey - Thank you for taking the time to comment xxx