RE: Psychology Addict # 29 |The Architecture of Sustainable Happiness – Positive Psychology
Dear Abigail,
thank you for being open to this little experiment. I am glad you took it for self reflection and enjoyed doing it.
I would say there is nothing to worry ;-) - the 7 is totally okay also.
Though I wouldn't be me without being a little bit more tedious.
If you're between 9 and 10, there's little or no room for frustrating experiences up to the top, which means that this level may need to be pressurized and held - that can feel very heavy in times. This raises the question of whether you have considered this exercise to be a daily result or a general one for the most recent time in your life. The second aspect would be, if I were to ask you with every single pillar whether you think that there are still things that could be improved, you would also have no space to move up because you are already there:)
By improvement I don't mean to be more powerful or to create more things in life or otherwise in this direction, but rather to be "changeable". Does that make sense to you?
Therefore, I would cautiously suggest that you check again to see if you would change anything about some of the results. If not, the better.
I can't give you an exact reason, but I think you are someone who is prone to perfection.; -)
Thank you again & talk to you soon!
<3