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RE: Keep Your Head Down, Don't Rock the Boat!
Vaguely, ACT, cognitive therapy, I may be aware of some methodologies but have not looked into it much.
Vaguely, ACT, cognitive therapy, I may be aware of some methodologies but have not looked into it much.
You should, it's the same sentiment you're evoking here, of facing the uncomfortable and with curiosity and interest investigating those uncomfortable things from many different dimensions.