i had a break down last December for the stress of the work i had done throughout the year , it felt like a bad thing at first, but at soon point those moments were the bast i had all year. i practically enjoyed every minutes of being bed ridden, no work, no errand and all and i think i took those moments to plan and think of the year ahead.
lets not wait, for a breakdown before you rest, who know yours might not be as pleasant as mine .... FIND REST, even if it means saying NO . Stress kills and we are only important while we are still alive...