Congratulations @amico, you are successfuly trended the post that shared by @artemislives! @artemislives will receive 0.30393225TRDO & @amico will get 0.20262150TRDO curation in 3 Days from Post Created Date!
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You’ve been visited by @trucklife-family on behalf of Natural Medicine.
I love this, thank you for sharing such a wonderful self help skill. I have really struggled with my sleep this last year and this really suits me. I will be trying it out tonight xx Did you know that Natural Medicine now has it's own token, rewarding natural healing and health wisdoms? You can check out our front end, naturalmedicine.io If you've been involved in our community over the last year, check your wallets for LOTUS and stake them to start earning curation rewards!
Querida @artemislives Tu publicación es muy valiosa, ya que nos da indicaciones de como relajarnos para vencer el insomnio. Agradecemos este tipo de publicaciones que no solo cuentan tus experiencias sino que además de eso nos educan.
Dear @artemislives Your publication is very valuable, as it gives us indications of how to relax to overcome insomnia. We appreciate this type of publications that not only tell your experiences but also educate us.
LOL... such a western comment. Here in Asia I'd be up all night worrying about the extortionate price of imported walnuts. LOL. Soy is toxic nasty for your body and I don't support the environmental disaster behind almond milk. On the up side, imported oatmeal is still affordable.
Actually the post was about energy lines rather than diet. And breath and self talk. Which follows in the next post. :)
haha, depending on the source of the soy (95% of it's produce for cattle feed). Didn't know anything about almond milk, I would appreciate if you can share with me your sources of information about it.
p.s just a comment, you seemed like a holistic person that would understand the role of the diet when it comes to insomnia. didn't mean to sound offensive
thank you for the tips, it might be a help some day. But let me state my way also if there were nights I couldn't sleep. I just walked outside while breathing. I made myself relax while walking.
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A huge hug from @amico! 🤗
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Congratulations @amico, you are successfuly trended the post that shared by @artemislives!
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Huge hugs and gratitude from Thailand. x
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Very useful info! I didnt know that spot! Ill be sure to try it.. i woke up at 2am this morning... gave ip trying to sleep ar 4am..
You’ve been visited by @trucklife-family on behalf of Natural Medicine.
I love this, thank you for sharing such a wonderful self help skill. I have really struggled with my sleep this last year and this really suits me. I will be trying it out tonight xx
Did you know that Natural Medicine now has it's own token, rewarding natural healing and health wisdoms? You can check out our front end, naturalmedicine.io If you've been involved in our community over the last year, check your wallets for LOTUS and stake them to start earning curation rewards!
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I am definitely going to try this next time my thoughts won't calm when I'm trying to sleep :-)
That's really cool! I'm going to bookmark this page for future reference. I do get insomnia from time to time.
Querida @artemislives Tu publicación es muy valiosa, ya que nos da indicaciones de como relajarnos para vencer el insomnio.
Agradecemos este tipo de publicaciones que no solo cuentan tus experiencias sino que además de eso nos educan.
Dear @artemislives Your publication is very valuable, as it gives us indications of how to relax to overcome insomnia.
We appreciate this type of publications that not only tell your experiences but also educate us.
Congratulations @artemislives, your post successfully recieved 0.30393225 TRDO from below listed TRENDO callers:
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Best way to fall asleep.
All after a soothing warm shower.
LOL... such a western comment. Here in Asia I'd be up all night worrying about the extortionate price of imported walnuts. LOL. Soy is toxic nasty for your body and I don't support the environmental disaster behind almond milk. On the up side, imported oatmeal is still affordable.
Actually the post was about energy lines rather than diet. And breath and self talk. Which follows in the next post. :)
haha, depending on the source of the soy (95% of it's produce for cattle feed). Didn't know anything about almond milk, I would appreciate if you can share with me your sources of information about it.
p.s just a comment, you seemed like a holistic person that would understand the role of the diet when it comes to insomnia. didn't mean to sound offensive
thank you for the tips, it might be a help some day. But let me state my way also if there were nights I couldn't sleep. I just walked outside while breathing. I made myself relax while walking.
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