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RE: 5 Easy Ways To Increase Your NEAT!
haha It sounds like you are an active guy and from what I gathered from your page you love running! I bet you aren't hurting for exercise ;)
haha It sounds like you are an active guy and from what I gathered from your page you love running! I bet you aren't hurting for exercise ;)
Thanks, but we are both right (or wrong).
I get plenty of regular exercise, but am lacking in the NEAT end of things. A lot of my activities outside of running are sedentary, so I think there is something to be gained.
I parked farther away yesterday, thinking of you and your post. Keep on plugging this message away :)