diddy89's instagram Feed : 2019/02/25 08:37:13

Video - Click on the Image to Play

Its monday workout time!

Just came back from a pretty disappointing tournament week and had to release some steam. 🤯🤯 Kept the same weight as last monday workout to get back into the groove.

5 sets of :

Curl-squat-press 12rep with 15lbs

Walking lunges 12 rep with 25lbs

Renegade row 12 rep with 15lbs

#monday #mondayworkout #strength #atrengthworkout #basicstrength #fitness #renegaderow #curlsquatpress #walkinglunges #golffitness #golfpro #nevergiveup #neverbackdown #getgood #share2steem #steemxp #teammalaysia

diddyibnugolf

^{Posted from Instagram via Share2Steem}