Carpool podcast with Jon Kabat-Zinn - Mindfulness

It's not everyday you get to deep dive into Mindfulness topics with the amazing Jon Kabat-Zinn. Anh and I have been loving mindfulness since we began the podcast 5 years ago and we have so many questions that we wanted to ask and discuss. Jon is truly as incredible in real life as his amazing legacy is. We talk about social media, mindfulness in government, black and white squares, and Jon gives his feedback to our thoughts and comments. This is truly an amazing conversation and we are honoured to say that Jon has become a true friend. Please subscribe to the Youtube channel and feel free to ask questions and comment.
Gui Hung and Anh Nguyen - Hosts

To listen to the first Podcast with Jon from 2016, visit our website for all podcasts and info:
www.renaissancepodcast.com.
For all AFH podcasts and to find out about the course, visit:
actionforhappiness.org