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RE: Let’s Start the Dialogue… My Name is Lexie - #MentalHealthMonday

@kiaraantonoviche Stay strong and hold your head up high, We all struggle with life at times and it can be so difficult to see the positives in a situation.

Like others have said, people (myself included) often put on a front themselves and may seem to have a perfect life, job and family but they may be dealing with their own issues behind that mask.

I battled with depression and anxiety for a long time due to the pressures of paying for a house, a stressfull job, marriage and really struggling with becoming a father...

One thing that helps me and goes hand in hand with homesteading and blogging is "mindfullness" it really helped to ground me when the anexity/depression had set in and pull back some perspective for a situation.

Reaching out as you have done was by far the best thing i had done as you realise who is not worth your time (those that say just cheer up, snap out of it etc 😠) and those that have walked a mile in your shoes and those that may not understand but are there to help you keep afloat when you feel like your sinking

Find one thing that makes you smile today!

All the best
Dan

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