I can relate to the unexpected changes that pull the rug out from under the best plans - to climb to the heights of life dreams, just to have them dashed like a glass fallen to the floor.

And I can appreciate the meditation and reflection on releasing the hurt, the resentment and heartbreak - to seek out the smallest reasons to hold gratitude and dwelling on them. To nurture the spirit, again, that was the fire behind the striving to achieve life's wonderful and coveted feelings of success and satisfaction...

Thank you for this post. You have lifted my feet and moved me a step ahead in my journey.