Ok, this is a thoughtful one with practical knowledge.

It takes a lot of strength to un-learn so many things especially after being deposited in our sub-concious, but this is important...it makes for maturity and helps you appreciate life in a better way.
Accepting your feelings instead of denying them is something that is hardly taught to avoid being seen as "weak".
But actually, it is correct to accept them, process them and deal accordingly instead of just denying and end up killing...the feeling part of your human

Good adjusments!