I had been going through some rough time with nightmares and low vibe and it's hard for me to get rid of it. I don't know if its the same as you had gone through, but I think you may know how it feels. What you said is right. We are just like a kid crying and we just need a hug and love. But this time, we only can get it from ourselves. The one can heal our heart is ourselves. I am happy to read this when I needed it. Thank you Thank you Thank you :)