You are viewing a single comment's thread from:

RE: Am I Depressed? Should I do something?

in #life8 years ago (edited)

Go on the fucking date. Rumination is the destroyer.

When your brain cycles and inputs are focused on what's in front of you (ie. interacting with a cute girl out in public), there is less room to think about depressive bullshit.

Sort:  

By Rumination u mean staying all day in my room?

Ruminate: to think deeply and obsessively over something.

Thanks man.. i will keep it in mind.

Answering to the message below: I've been vegetarian for more than 2 years, do u think it has something to do?

No worries. I was depressed for many years myself. I know the downward spiral. Sleeping enough (not too much) and eating lots of protein, veggies, and fruits helps a lot too.

Nice word brother! Really digging Rumination

Coin Marketplace

STEEM 0.16
TRX 0.16
JST 0.028
BTC 73187.18
ETH 2574.60
USDT 1.00
SBD 2.41