Ep.8 Thoughts on Inadequacy

in #life • 4 years ago

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Podcast episode #8 has arrived! Guess what, I have good news... You don’t have to change anything about yourself except a few thoughts in your brain to stop feeling inadequate or incapable.

You don’t have to “be better” to feel like enough.

You can feel totally capable RIGHT NOW. But it’s going to take a little bit of mindfulness. To learn how to FEEL BETTER. To learn how to FEEL CAPABLE. to learn how to FEEL CONFIDENT in your abilities... go listen to this episode!! “Thoughts on Inadequacy” episode #8

#podcast #yoga #gettingmindfulwithmegan #thoughtwork #coach #mindful #mindfulness
4 years ago in #life by
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     4 years ago 

    Hey @yogimeg! I needed to hear this today, and I didn't know I needed to until I heard it haha thank you for sharing. Sending love and light your way 🙏🏻

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     4 years ago 

    Thank you!

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