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RE: Am I Depressed? Should I do something?
Dear #thedoctor,
I'm sorry you're in a difficult place right now. I'm not a psychologist, and obviously wouldn't diagnose you over the internet anyway, but the situation you have described sounds like your emotions are definitely trying to tell you something. Check out http://karlamclaren.com/ingenious-stagnation-understanding-depression/ Karla McLaren has developed this amazing and effective way of interacting with your emotions called Dynamic Emotional Integration. See if it resonates with you!
Wishing you clarity,
Uniwhisp
I will read this, thanks.. i know i have problems with my emotions, but its just not easy to feel good u know? I want to not feel this way but i really dont know what to do. I will read about it. tks again
You're welcome. Learning to listen and work with our emotions is a very difficult process, but it is so worth it! Let me know if you have any questions!