Omg you're so honest, that's amazing! I really enjoyed reading and am glad that you could get rid of your problem. There's a saying "it's all in your head" - very suitable in this case. It's so sad that many people take a negative view of visiting a psychologist because it can help a lot and shouldn't be refused in advance. As you said "I felt like an idiot for not going sooner" - I guess that's what most people think after finally accepting the needed help. Wish you all the best, stay confident! :)