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RE: New Year's Resolutions: The One that Failed
I want to loose 10 lbs. and feel that that is in my reach since it seems to be he same 10 lbs. that I lost last year but I do feel better 10 lbs. lighter. I manage to loose that weight rather easily by putting 2 tablespoons of chia in my oatmeal every morning. I just don't feel hungry afterwards for most of the day.
Oh that's amazing, not only because you manage to do it, but because you do so with something sustainable and healthy that you can maintain.
Thanks a lot for sharing, I may start to try that chia myself :)