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RE: The Four Most Common Myths For Building Muscle
That's great info mate. Especially I liked your Myth 4. When I started my journey, I avoided fats, because of lack of knowledge. But then I adopted fats in my diet and it helped me a lot. The same goes for carbs too.Keep up the good work :)
kindly check my blog @rahul516. I write fitness stuff. Follow if you like it.
upvoted and followed.