It's so nice to see you again! Don't beat yourself up, Han. I always say that if you've truly tried your best, then there really isn't much more you can do 😊

You and I are very similar in shape and size, and I KNOW what it feels like to dislike your own body. I think you are beautiful, and you are making an effort to be healthy, which is SO important. That's all that matters! As long as you are making the effort x😊😊

If you are happy in life, then this sort of thing is not so important, but if you are anything like me, you are constantly self critiquing, and so I understand what it feels like when you don't do what you set out to do.

Well done to you for acheiving what you set out to do, all those months ago!!

I've missed your posts!!