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RE: T̲h̲e̲ ̲U̲l̲t̲i̲m̲a̲t̲e̲ ̲G̲u̲i̲d̲e̲ ̲T̲o̲ ̲G̲e̲t̲ ̲O̲u̲t̲ ̲o̲f̲ ̲D̲e̲p̲r̲e̲s̲s̲i̲o̲n̲!̲
Thank you for posting something constructive. Recently a post went viral on facebook (Around 25 mill views) of a young girl speaking (or should I say shouting/ screaming) about her depression. Whilst it is important to share the reality of life's struggles, that video was hard to watch and it was not constructive. No talk of how to get better, how to have a bright future. We must focus more on solutions. Thank you for doing that :)
Your welcome, @pinky-jangra! I haven't heard about that FB video. Thanks for telling me about it :)