A yoga exercise like this
Yoga exercises play an effective role in enhancing lung function. One study found that Yoga or Yoga is beneficial for chronic diseases of the lungs. Recent research results published in a journal called Chest.
Researchers say, yoga exercises increase the effectiveness of physical exercise and improves patients with chronic obstructive pulmonary disease (COPD). For the study, 60 COPD patients were selected in two parts on the basis of diarrhea. Next, a group is taught yoga exercises. The rest of the group was included in the 'Pulmonary Rehabilitation' program. Then the progress of healing their disease was observed. In this, the benefits of yoga exercise and pulmonary rehabilitation are proven to improve lung function.
Participants are given various seats, pranayama, meditation and relaxation training. The researchers say that their lung performance increases significantly.
yes friend yoga exercise is most important for helthy life 😊
This comment has received a 0.27 % upvote from @booster thanks to: @shabaperween.
very nice photo
Yoga is spiritual sport, and so helpful.
Thank you about telling us about some yoga benefits.
This post has received a 0.63 % upvote from @drotto thanks to: @mdmostofa.
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