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RE: Love yourself more?
As long as there's healthy happiness! And I like the statement of "we're cursed", it's simple and accurate to describe humans in a nutshell...being sentient isn't a perfect thing after all.
Your method looks pretty well :) normally I take very frequent breaks instead of cramming the fun into two days, and of course it doesn't work all the time...but like yours it often balances out once it reaches the extreme!
Sometimes I think I'd like to be my dog. It's an enjoyable thought to think that I was a dog in a prior life. :) All she wants to do is be with me, play, and let me feed her. Obviously she's not a wild, untamed creature in the wild having to hunt or scavenge for food, but she's certainly in tune with what she likes!
Heh, sometimes I also sit at the door looking at the dog of the house...her life is too simple for us to deem boring. When there's nothing to do, she sleeps; and when it's time, food is there. But she also seem to enjoy life...haha.