RE: HOW DID MY WEIGHT AFFECT MY LIFE

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jetblake (53)in #life • 7 years ago

I lost 23 lbs by intermittent fasting. I feel great and I continue to fast. I love it

7 years ago in #life by jetblake (53)

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mohamed1997 (25) 7 years ago

what is your progrma at intermittent fasting

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jetblake (53) 7 years ago

I eat anything I want during a 6 hour window and only water for 18 hours. It works. I lost the weight in 10 weeks

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