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RE: I'm losing myself....

in #life7 years ago

I lost a lot of weight a few years back on a similar diet. I can tell you though that carbs make you feel good. Sometimes removing them can make you feel really bad. Everyone's body chemistry is different.

In my opinion if you've already lost a lot of weight you shouldn't continue to remove carbs because your body needs things like potatoes to keep moving. If you are several pounds overweight though it's probably okay unless your body is telling you differently.

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I got a long way to go before I feel like a true ninja... so I will continue, but yes, no doubt some people might feel like crap if they do this.

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