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RE: 10 reasons why people feel lost in life
If person full their mind with negativity and replace positive thoughts with
the negative ones then he would become uncomfortable for their whole life.
If person full their mind with negativity and replace positive thoughts with
the negative ones then he would become uncomfortable for their whole life.
I think a very simple and effective way to start seeing more positive things in life is to have a journal and every day before going to sleep to think about 3 (or more) good things which have happened that day and write them down! It seems like a super easy thing (but who said only difficult things work? Maybe this is the issue we normally face.. We tend to over-complicate life...) to do but it really works.. I think sometimes we don't appreciate all the good things we have/experience since life is quite hectic.. but we have to take these few moments every day and try to reflect.. it can be anything... maybe someone smiled when gave you a cup of coffee, maybe you saw a rainbow or maybe your favorite song was playing when you entered a shop. We just have to learn to capture these magical moments and we will see that every day there is smth to smile about! :) I don't know you but I am sending you some smiles virtually! :)