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RE: 10 year challenge and my issues with ageing
I’m 33 and pain sucks!
My sciatica is on fire :(
Darn spine injury got me bad
I’m 33 and pain sucks!
My sciatica is on fire :(
Darn spine injury got me bad
=( sorry to hear that!!!! Any exercises you can do to help relieve that?
Nothing has worked so far
But doing pool 🏊 stuff is the least painful
I can do way more in water therapy then outside so I’m staying in shape that way but we shall see long term