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RE: Sak Yant in Thailand: A Sacred Ceremony
Beautiful! The painful process forces you into a meditative state to make it through . Love it.
Beautiful! The painful process forces you into a meditative state to make it through . Love it.
that is for sure! I had to laugh to myself through the whole process all of the different ways I tried to move around the pain. It really does help to just sink into it and relax. I noticed I was tight in my shoulders, my back my glutes... to just soften, and breathe is the key! Through not around!