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RE: First Post- I've got a lot to say... naked... while drinking juice and eating fruit.
Yep, only water.
When I get back from Ecuador I'm hoping to do a longer one, but you really need to set aside the time for REST, which is easy for me because I work online, but I'm traveling a lot the next few months, and being active while water fasting is a sure fire way to guarantee muscle loss :(
I'm glad you're on the vegan path, be sure to follow me, I'll keep posting about it!
Sure, looking forward :)