Episode 1280
Full Metal Ox Day 1215
Thursday 27, June 2024
Apocalypse Year Episode 1280
BIG BOOTY TRUTH
We noticed that there's a competition to find the best podcast title that incorporates the word "truth" in it. Everyone believes they are spreading truth. Some of the truth being spread is that bird flu is the next pandemic. Maybe it's "disease X" that you should be scared to death of.
Another truth is that AI is going to take over the world a la Terminator or The Matrix. Another truth has to do with this 5D consciousness New Earth awakening spirituality. We've covered that too.
We spread our own truth on this channel. We list 7 of them a few times a week. It's undisputed truth... at least no one has disputed them in the comments. Even if they did, they would be entitled to do that.
We've created another character called Rico. Rico represents a real life guy who I don't wanna call out.
Throw back to the life changing day in Madrid.
Enjoy.
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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.
Season 5.0 Session 14
Monkey Bars Wednesday
Pullups Calisthenics
Episode 60 Monday
Hard Monday Returns
Season 5: Session 27:
Off Sunday Park Workout
Episode 59 Saturday
Back 2 Back
Episode 58
SUMMER STRENGTH
Session 26:
Off Monday Park Workout
Episode 57
Pyramid Deadlifts (Friday)
Pull ups like Deadlifts (Wed)
Monkey Bars Session 12
Episode 56
Mega Monday
Episode 55
Leisure Saturday
Session 25:
Off Friday Park Workout
Episode 54 Thursday
Gratitude & Scheduling
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
Contact: [email protected]
Telegram t.me/noxsoma
Living is the best part of life.