Episode 1274

Full Metal Ox Day 1209
Friday 21, June 2024
Apocalypse Year Episode 1274

Death Credentials

There's no limit to the lengths humans will go for the sake of commerce. Recently I encountered a few individuals who claim to have died and returned, had a near death experience, (there's even an acronym for this, NDE. When that happens you know it's trendy.) Were expected to die, from guess what, Cancer, and didn't, or some other events.
Once they were out of death's shadow, or grip, as the case may be, they decided to write books, become podcasters, healers, shaman, gurus, sifus, or maybe they make up a title or come back with a new name like Mitrea or Malkesadek or something.
Then they start doing all the "3D" behavior, i.e. selling merch, endorsing candidates, crypto, what have you, that keeps us trapped in the matterium.
Maybe it's just me, and you're lucky enough to not encounter this "archetype." The confidence technician.
The climate was sunny and beautifully warm this morning and we decided to brave the walk to the gym. Glad we did too. The break did us good. The flow always works out for us when we go along with it. I was anxious about missing my regular lifting days. But we chilled.
That's enough for now.
Enjoy your weekend.
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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.

Episode 58
SUMMER STRENGTH

Session 26:
Off Monday Park Workout

Episode 57
Pyramid Deadlifts (Friday)

Pull ups like Deadlifts (Wed)
Monkey Bars Session 12

Episode 56
Mega Monday

Episode 55
Leisure Saturday

Session 25:
Off Friday Park Workout

Episode 54 Thursday
Gratitude & Scheduling

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

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Living is the best part of life.