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RE: A betterlife with Steem - The diary game | Another Monday of the Week - 28th Dec 2020
ABC Juice helps in detoxification.
It seems now you are more focused and regular in Gym. So yesterday you did Biceps and Triceps, what’s the plan for today? Are you following some exercise chart/plan?
BTW, which app are you using for those stats?
Nice diary post. I hope you will be regularly sharing your diary post and those photography tips/tutorials, you may get a visit and may get upvote from @steemcurator01 and steemit team.
Thank you!
Yes, trying to be regular in gym as we all IT professional spend most of the time sitting at one place without any movement.
I have prepared my own chart
I am using apple fitness app to track my measures these days.
You should also try some indoor exercises which can be done without instrument.
Today I will do chest and back 😉