Amino Acids: Bathua leaves contains for high concentration of amino acids, which is helpful for human cell formation and cell repair
Rich Fiber : it reduce the digestive problem
Low calorie : Bathua is very low calories green vegetable, it contains 43 calories per 100 gram.
Bathua contains some other minerals like calcium, potassium, magnesium, and vitamins A, C and B6 which is required for human body.

nice information shared by you my dear brother.

You explained so easily and the images taken by you is so clear.

#affable

#india