My Actifit Report Card: August 8 2022

Since I did speed drills (1 mile @ 7:30 + 2 x 800m @7:00 + 1 mile @ 7:30) yesterday, today was a recovery run. 5 miles at a sub 9:00 pace (or heart rate zone 2)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Running