SEC S4-W2 | My favorite breakfast | by @olabillions

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designed in canva

So sad as I have been lacking behind on participating in the engagement contest, there are worries, lots of things on my plate to handle off-chain hence the reason being inactive for a while, Here I am again making effort amidst the situation I am in, I just love this contest topic, truth be told in Nigeria, we all love energy-giving food, but very few people loves light food, the few are the riches and the many are the average earners and below.

What is your favorite breakfast?

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If I said I have a favorite breakfast I would be lying, most times I eat whatever is available because most of my breakfasts are bought either in restaurant or a local canteen, but if I am to choose a breakfast which will be termed as my favorite it will be chosen because of the number of time I have eaten and repeated it as breakfast.

My favorite breakfast is bread and beans, as I have said most Nigerians loved energy-giving food, I love this food a lot because it can even sustain me for a whole day without having to eat lunch or other goodies because it certainly fills me up and gives me the energy to work for hours without feeling famished, I can repeat this meal as breakfast for days without getting tired of eating it.

What ingredients does it include?

Forgive me as I am poor when it comes to cooking because my preparation could not be accurate, the ingredients needed for the preparation of bread are flour, yeast, sugar, butter, and water and for beans, we need beans, palm oil, water, pepper, salt, and onions.

We all know that bread is a staple food, a popular diet eaten mostly by everyone and it contains starch, In combo with cooked beans which is protein is good for the body

What time do you have breakfast? And who prepares it?

Oh, I wish I can properly prepare this meal without forgetting to add sufficient salt to the meal, sorry to read this my cooking is terrible, but when a meal is cooked it will certainly be me because I live alone and my breakfast time varies depending on my hunger, some time my breakfast can be taken very early and some time it could be late to call it breakfast. It all depends on me and how famished I am.

What are the typical breakfasts in your country?

A typical breakfast in my country Nigeria is many, some prefer noodles and egg, pap and bean cake or moi moi, yam and egg, rice and stew, beans and bread, plantain with egg.

All these meals are typical breakfasts consumed by Nigerians as per interest, and also depending on time, some of these meals requires time to be prepared and some take less time hence the reasons why light foods like tea, noodles are sometimes preferable as breakfast.

Show us your best selfies in the kitchen, and finally at breakfast.

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selfie at the kichen

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bread and beans

I would like to see what which food my friend @lhorgic @temitopef and @ruthjoe take for breakfast.

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 2 years ago 

Hello Friend.

Wow! I really like your breakfast because is very healthy to start the day. If you put some orange will be the best.

Thank you very much for sharing with us.

Good luck 👍🏻

Where have thou been all these while ...looks like you disappeared only to appear now. Welcome back bro.

Errrrm that menu isn't too bad to start the day with,I guess the nutrients from the combination is carbohydrate and protein which to me is balanced...lol

Although it kinda heavy but then it help keep the body full throughout the day depending on the quantity taken... You will only need water to complement it as you go through your daily activity.

You have presented beautifully. I wish you the very best. Thanks for the invite friend.

Finally my boss is here..

Bread and beans hmm I love it although not my favorite. Most men I know loves bread and beans.
Thanks for the invite

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 2 years ago 

A breakfast that allows you to obtain the nutrients and energy you need to start the day with encouragement and that you do not get bored of eating for several days is a great food.

Good luck in the contest.

You have written beautifully about your favorite breakfast, beans and bread are one of the foods most men in our country love to eat because it's energy-giving food and they can hold on to it for hours without being hungry.

Thank you for sharing your favorite breakfast with us, and bro go and learn how to cook. Thanks for the invite.

Without a doubt, beans contain many vitamins and nutrients that provide a lot of energy to the body, and eating them for breakfast is a very good option because they help us stay active at work during the day.
Greetings and success.

it is your traditional breakfast and looking very much delicious and i really liked your breakfast review , best of luck

 2 years ago 

Me encantan los frijoles y tu manera de prepararlos se nota que quedan muy ricos, me gustaría conocer muchísimo más de tu país y todos estos secretos culinarios que hacen de tu cocina una de las cocinas mundiales más colorido se llama ti va a ser mundo llenas de especias ingredientes bastante interesante es que sin duda deben ser un festival para el paladar, gracias por compartir con nosotros tu entrada saludos

 2 years ago 

Saludos Steemian, @olabillions, Tu post ha sido recompensado por @alejos7ven del Cotina Team.


Si deseas apoyar a la comunidad considera delegar Steem Power a @cotina o Votar por nuestro Witness

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