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RE: Journey to aesthetics 02-03-22:part 1//10sp to steemwomensclub
Using fillers can be involuntary though. I do not think that it can be stopped easily since it is done subconsciously. But with the help of family and friends, people can learn better ways to communicate.
You are right. I personally fall victim to it too
You can check out my first post on journey to aesthetics part 1 below this parent post. I went a bit extensive there.