Traditional healthy remedy: Chicken Soup

in WORLD OF XPILAR4 months ago

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Chicken soup

 

Hello dear Steemians

 

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Do you know that when we are ill we are tired, no energy and have no appetite. Even good tasty fast food or Pizza does not go and we even do not want to see any food but we need some energy.

That is what happen to my hubby yesterday therefore, I decided to cook a chicken soup that has everything in it, proteins, fat, carbohydrates and of course fluids. Also the good thing is that is is easy to eat and easily digestible.

 

What do we need to cook Chicken Soup

 

First of all we have bought a chicken, usually we take free range chicken that come from local farms, at least we know the area and also we help the local producers.

 

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In order to make it easy to cook, I usually divide the whole chicken into separate pieces, now they are ready for soup.

 

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Now they are in water and need to start to boil, once it is boiling, I usually leave it for one hour to cook on medium flame.

 

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After an hour, I take the cooked meat and separate meat from bones after that they can go back into bouillon and now the time is for vegetables.

 

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Vegetables that I usually use for soup are very generic and every household had it:

  • carrots
  • red pepper
  • potatoes
  • onion
  • fine noodles
  • garlic
  • some salt

That is all, I usually put everything the same time.
 

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Here it is a bowl with healthy remedy against viral infection, tiredness and just a source of energy. It was very delicious.

 

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In my country, it exists a similar chicken soup I particularly love (there isn't red pepper and rice is placed at the place of noodles, otherwise I couldn't eat it because noodles means gluten).

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Looks tasty!

Yes it was :)


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Benar sekali, disaat kita sakit, kita membutuhkan asupan makanan agar kita cepat pulih kembali, sup ayam sangat enak di makan disaat kita lagi sakit, semoga suami anda cepat sehat kembali

Yes, we all noticed that it is special and healthy food on ourselves. Thank you for reading :)

Thank you so much for the ingredients, I love chicken soup and might try make this recipe in the future, thank you for sharing! :D

You are welcome, better to keep it simple that will give more taste of bouillon :)

Hola amiga la sopa de pollo es un excelente plato para comer, muy sabrosa y que nos reanima las ganas.

Y también cuando estamos enfermo nos ayuda a curarnos más rápidos y recuperarnos muy bien.

el aporte de la zanahoria y la papa es clave para que suelte todo el unami y quede deliciosa.

Saludos.

Yes, it seems to be favourite dish in different countries and always a secret hint of every mothers. I believe we all have a little deviations from recipe but in general they all must taste the same and delicious :)

usually we take free range chicken that come from local farms, at least we know the area and also we help the local producers.

That's what you're saying right! This chicken will be useful. For example, a chicken grown in a cage on a large poultry farm on artificial feed will not benefit the patient, it may even harm.

Yes, we tried those one in free range and to tell the truth the taste is really different, we decided to stay with those ones :)

I think I have been able to get some hidden ingredients which will definitely work out quite well

Yes, it is quite simple but they all together give good taste:)

Chicken soup needs to be simmered over low heat for a long time. Add your favorite ingredients and it's a very delicious dish.

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