Daily Menu Delicacies Week No. 55. (30-01-2025) // Mouthwatering Delicacies for the DaysteemCreated with Sketch.

in Steemit Iron Chef2 days ago

Daily food supplies the body with all the important nutrients for mental sharpness, physical health maintenance and also emotional stability. Skipping meals either breakfast, lunch or dinner can cause some negative impacts to the body like; lack of concentration and dizziness.

Menu Delicacies Week No. 54. date (00-00-2025).pngDesigned with Canva

Being able to understand the importance of daily food menu, I will share the meals on my menu on 30th January, 2025;

Breakfast: Rice and Native Sauce

I started my day with delicious home made meal which was very easy to prepare. Breakfast menu was well planned for the day. After my personal routine, I went to the kitchen to set rice to cook. I had some sauce in the freezer so I removed it to defrost. When my white rice was ready, I microwaved my desired portion and served with white rice.

IMG_9395.jpegRice and sauce for breakfast

Lunch: Okra Soup and Swallow (Garri)

In a twinkle of an eye, it was already afternoon where I had to prepare something for the family and also concentrate on the tasks of the day. I removed soup from the freezer to defrost and also use hot warm to prepare swallow. Lunch was served without wasting much time after warming the soup.

IMG_9414.jpegOkra soup and garri for lunch

Dinner: Plantain Chips and Yoghurt

My evening turned out to be an hectic one where I had a lot of work to complete before going to bed but that doesn't stop me from at least having dinner. I decided to go for snacks by having plantain chips and strawberry flavored yoghurt.

IMG_9418.jpegPlantain chips and yoghurt for dinner

Thank you for visiting my food menu blog. I will invite @suboohi, @josepha and @wirngo to join the contest.

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