Weekly Contest - Best Diary Game: after Christmas: healthy salad

 

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Hello my dear Steemians,

 

The day after Christmas we have to think about healthy eating. You might having your own experience when we do allow ourselves different food and also while visiting our parents, grandparents we will be fed like we did not eat anything for the whole year.

The best side of such gathering is still being together with loved people and we oft think that it is okay I do spoil myself today and start healthy eating from tomorrow.

It was the same for us and after our great delicious food that we enjoyed last two days we have prepared tasty and very light salad with all necessary ingredients.

That is my favourite quick salad it has enough energy and also often I do not eat anything else only this salad after such holidays. I am going to share my secret with you too.

 

Tomato, cucumber and red pepper salad

 

The ingredients are very simple:

• tomatoes, I choose cherry tomatoes about 5 of them

• a half of a large cucumber

• red pepper

• half of a small onion

• cream cheese

• a little bit of salt

 

 

I usually cut everything small.

 

 

 

 

Now the salad is ready I usually leave it in fridge after it is done and let it to cool down for few hours.
 

 

Morning walk

 

The other important thing during the holidays like Christmas and New Year is physical activities. We are often spend a lot of time at home with friends and relatives, we celebrate till late in the night and then sleep and eat. That is why it is good to think about our health and do daily walking.

Luckily the weather is dry, but cloudy. It is warm so we still go out for walking. We decided to visit the new district that is now in almost completed stage, the good thing that there is no cars.

 

 

While we crossed that place we have seen the nursery of my hubby. After so many years there is not much changes since then, that is also good side, that allows us to chat and laugh about the stories from childhood.

 

 

It is a large free space with a big playground for children, the people living close by are very lucky it is a short distance to nursery. After our walk we arrived about hour later fresh and recharged with new energy.

 

 

I am inviting following friends for the contest: @davidad, @sultan-aceh and @selina1

 

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