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RE: Tips and Tricks for a Healthy Colon
Hi @amjadali00, Welcome to Healthy Steem Community ! Thank You for publishing quality post in Healthy Steem Community. We are glad to see your entry. We have assessed your entry and we present the result of our assessment below.
| Criteria | Status | Score |
|---|---|---|
| Clubstatus | #club5050 | 1/1 |
| Steemexclusive | ✅ | 1/1 |
| Plagiarism free | ✅ | 1/1 |
| BOT Free | ✅ | 1/1 |
| AI Article Free | ✅ | 1/1 |
| Quality of Content | 3/3 | |
| Markdowns | 2/2 | |
| Total | 8/10 | |
| Category | Remark |
|---|---|
| Support #burnsteem25 | ✅ |
Verification Date | 25-06-2024 |
MODs / Admins Observation
Taking care of our health is crucial for a happy and fulfilling life. A healthy diet, regular exercise, and staying hydrated can help prevent colon problems like abdominal pain, vomiting, diarrhea, and constipation. Avoiding junk and oily foods, incorporating ginger and cumin into our diet, and drinking plenty of water can also support digestive health. Exercise, like crunches and yoga, can help keep our colon stable and reduce the risk of diseases like colon cancer.
