I Got Sick

jobreyes24 (67)Trail 50%/SP Delegator 1500in Steem Japan • last year

It was busy week and I was sick. Fever, cough, and runny nose attacked me. At first I didn't take any medications and just drank plenty of liquids. But, I felt no better and can concentrate on work and lousy and coughing. I decided to take paracetamol, neozep, and Dextromethorphan. I bought about 6 tablets each. After two days I got well.
I'm not expecting to be sick. I felt safe because I take food supplements everyday. But I forgot one thing. It's been two weeks since I've played basketball because it was rainy. I felt heavy and tired. I stopped jogging as well.

I rested on my sports activities and it was the reason why I got sick. Recently, I found some time to do it back again. I played basketball last Sunday and I plan to jog this week. Health is just so important and precious wealth. And it's yourself only who can take care of it.

Let's keep our body healthy by eating nutritious foods, excercise, and have an enough rest.

#club5050 #burnsteem25 #steemexclusive #philippines #steemjapan

last year in Steem Japan by jobreyes24 (67)Trail 50%/SP Delegator 1500

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steem.history (78) last year

Thank you, friend!
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alessgsl (72) last year

Hello friend, I hope you get better soon to continue with your activities normally. It may be that not playing for 2 weeks caused this, because your body stopped being active, but with treatment you will recover. You are right, health is precious, without it we cannot live fully and happily.

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jobreyes24 (67)Trail 50%/SP Delegator 1500 last year

Thanks for visiting my post.

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maris75 (63) last year

Though we try to eat nutritious food and do everything just to keep our body healthy but getting sick sometimes is inevitable and that's normal as human. Thanks God you're ok na and you look good ha bisan na sick diay ka di ra halata 😊.

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gabylazarde (73) last year

Feliz tarde amigo, lamento mucho que te hayas enfermado. Debes cuidarte mucho. Te recomiendo que tomes mucho té de jengibre con limón. También té de eucalipto.

Tienes razón, hacer ejercicios nos mantiene saludable. Realmente la salud es el bien más preciado que tiene la persona. Espero mejores pronto. 🙏

Muchas gracias por compartir.

Bendiciones para ti 🙌

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