What exercises would you choose if are pregnant and why?

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At regular intervals we would be posting open-ended questions in the format, "What exercises would you choose ......................and why?"

The questions are meant to get you to share your personal knowledge gained from your own experience in addressing the issues being raised in the questions.

We are looking for neither professional advice nor should you offer one. You are simply sharing your own personal experience that has worked for you.


Previous Questions:

What exercises would you choose to slow the aging process and why?

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