As I mentioned in my article, many people today are stressed out by their jobs. And you too. But your conscious effort, especially breathing techniques and connecting with nature, will good reason in helping you manage stress and live a free and happy life.

It is also a good idea to understand and manage stress when you feel it. It is a great way to learn from the many stressful moments in life and to gain a deeper understanding of our abilities.

However, it is very clear that everyone suffers from stress for one reason or another. This contest has also helped me to understand that. Stay well. Take care of yourself.

Good luck for contest 💕💕